by Jenifer Vogt | Feb 12, 2024 | Marketing Communications
I’ve bucked up against the same problem so many times, I figured it was time to write about it. In my twenty-plus-year career in marketing communications— during which I’ve worked both as an in-house marketer and as a consultant to nearly 100 small...
by Jenifer Vogt | Nov 1, 2023 | Diet, Health & Wellness
As we age, maintaining good health becomes increasingly important. Olive oil, a staple in the Italian Mediterranean diet, offers numerous health benefits that can be particularly advantageous for individuals over the age of 40. Here are seven compelling reasons to...
by Jenifer Vogt | Oct 10, 2023 | Mindful Relationships & Healing
A few months back, I was having lunch with a friend. She’s a single mom. She was talking about something a mutual friend of ours had said to her. The comment had upset her. She didn’t understand our other friend’s intent. They’d been talking about housing and the...
by Jenifer Vogt | Aug 27, 2023 | Diet, Health & Wellness
Whenever I mention that I’m a thyroid cancer survivor, people inevitably ask, “How did you find out you had thyroid cancer?” So, I’m writing this post as a PSA for Thyroid Cancer Awareness Month, which happens every September and is spearheaded...
by Jenifer Vogt | Aug 9, 2023 | Diet, Health & Wellness
As women age, their bodies undergo various changes that require special attention to nutrition and health. One of the key dietary components that become increasingly important for women over 40 is fiber. Fiber plays a crucial role in maintaining overall health and...
